第一步：原句放送
Without pain, there would be no change. But remember, pain, just like everything in life, is meant to be learned from and then released.
learn from 从…学到；向…学习 release v. 释放；发射；让与；允许发表
第二步：译海拾贝
没有痛过，就不会有改变。但是记住，痛，和生命中的每件事情一样，得到教训后就应该放开手。
第三步：天衣无缝
Without pain, there would be no . But , pain, just like in life, is meant to be learned from and then .
第四步：举一反三
Without ..., there would be no ... But remember, ..., just like ..., is meant to be ...
第五步：背诵达人
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