1. 个人经验
不太喜欢运动 I'm not that into sports because I hate to be sweaty（流汗）. However, I like swimming and do aerobics（有氧运动）.
游泳
如果遇到和老外讨论到运动的话题，自己又不是很懂，会多问问题
如，加拿大人可以问：Do you play hockey（冰球）? 美国人问：Do you watch American football（美式足球）/baseball（棒球） on TV? 欧洲人问：Do you like football?
进行邀约
Would you like to watch a football game together?
Let's play football together this weekend!

2. 聊天如何增进英语
如果不是很懂可以多问问题～
Do you work out/play sports? （你运动吗？）
因为人都是喜欢被倾听的：(Who/When/What/Why/Where/How often???)
Which one? What do you usually do? （哪一种呢？你通常做些什么？）
Where do you go? （你都去哪运动？）
Who do you play with? （跟谁一起去啊？）
How often do you do it?（多久做一次？）
Why do you like it? / Why don't you like it? （为什么你喜欢这个运动？为什么你不喜欢？）
这个过程中训练听力、别忘了在问问题的时候也适时发表简单的意见，才不会听起来咄咄逼人。
That's cool. / Me, too. / Tell me more about it.