Unit 133 Burn around the house
Unit 133 在家里燃烧脂肪
Household chores do a good job of burning off calories.Among them:
做家务事对于燃烧卡路里很有帮助。家务事包括:
EXERCISE CAL/HR
家务事运动 每小时燃烧的卡路里
Shoveling snow 710
铲雪 710
Chopping wood 525
砍柴 525
Weeding the garden 450
花园中除草 450
Mowing the lawn 310
修剪草坪 310
Scrubbing floors 295
洗刷地板 295
Washing windows 295
洗窗户 295
Washing the car 270
洗车 270
Painting the house 245
油漆房子 245