24. How to Stay Healthy
24.如何保持健康
A: Do you have any tips on how to stay healthy?
A:关于如何保持健康你有什么建议?
B: How do you think I got to look this good at my age?
B:你认为为什么我在这个年纪看起来气色这么好?
A: Let me guess, you drink a lot of water?
A:让我猜猜,你喝很多水吗?
B: I drink at least eight glasses a day.
B:我每天至少喝8杯水。
A: I bet you exercise every day, too.
A:我猜你也每天都锻炼。
B: I try, at the very least, to walk 20 minutes a day.
B:我试着这么做,至少,每天走20分钟。
A: I didn't think walking was good exercise.
A:我不认为走路是一种好的锻炼方式。
B: Walking briskly is great exercise.
B:快走是一种非常棒的锻炼。
A: What about eating habits?
A:关于饮食习惯呢?
B: Try to eat as much non-processed stuff as possible.
B:尽量多吃未经加工的东西。
A: What do you mean non-processed?
A:你指的未经加工的是什么?
B: If it's in a can, a bag, or a box it's probably processed.
B:如果装在罐子,袋子,或盒子里,很可能就是加工过的。
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