本期内容：

Once you've made a decision, doubt is a worm that eats away at your ability to succeed. Life and work can be hard and even cruel. Remember, the race is not for the swift but rather those who persevere. Rather than allowing doubt to seep in and poison your process, you owe it to yourself to remain confident in your vision and your plan. Adapt as needed along the way, but always know that success will ultimately be yours.
一旦你做了决定，怀疑就像一种蠕虫病毒，它会侵蚀你实现成功的能力。生活和工作可能会艰辛，甚至是残酷。记住，这场比赛比的不是快，比的是谁更能坚持。不要让怀疑渗入和毒害你，你要对你的愿景和计划保持信心，这是由你决定的。在前进的路上根据需要进行调整，坚信成功最终是属于你的。

单词及实用短语：

Worm英 [wɜːm] 美 [wɜːrm] n.虫；蠕虫v.蠕动；驱虫
Eat away侵蚀; 腐蚀;咬坏; 消耗
Swift英 [ swɪft ] 美 [ swɪft ] 迅速的； 敏捷的； 立刻的
Seep in 渗入
Ultimately英 [ ˈʌltɪmətli ] 美 [ ˈʌltəmɪtli ] 最后，最终

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