警惕！你可能患上了信息肥胖症

New Words
obesity n. 肥大，肥胖
overwhelming adj. 压倒性的；势不可挡的
fatigue n. 疲劳，疲乏

infobesity
构词: information + obesity构成的。information解释为信息；数据, obesity解释为肥胖。

What is Infobesity?
什么是信息肥胖症
"Infobesity” is a new, fun term that describes the overwhelming amount of information modern Americans consume online and in social media every day.
"信息肥胖症”有趣的新术语，用来描述现代美国人日常在网络和社交媒体上消耗大量的信息。

Side effects of infobesity
信息肥胖症的副作用
1.Fatigue
2.ADT (Attention Disorder Trait)
3.Lack of productivity
4.Lack of confidence
5.Memory loss
1.疲劳
2.ADT（注意障碍的特征）
3.缺乏效率
4.缺乏信心
5.记忆丧失

Go on a "silence diet"
That means switching off screens – taking a break from technology, stop talking, and enjoy something like yoga or meditation. Do you think information overload is stressing you? Give yourself a break today.
开始“安静饮食”
那就意味着关掉屏幕—脱离科技，停止交谈，享受瑜伽或冥想之类的东西。你认为信息超载会使你紧张吗？今天休息一下。

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