1. Each day is a new opportunity. Yesterday is over and done. Today is the first day of my future.
I know that old negative patterns no longer limit me. I let them go with ease.
I take a deep breath and allow myself to relax. My whole body calms down.
It does not matter what other people say or do . What matters is how I choose to react and what I choose to belive about myself.
vt. 作出反应
vi. 起反应,起作用,反攻