Harden yourself. Ignore what people say. Keep your head down and keep working. Work is your friend.

语音讲解：

今日发音练习重点：

1. harden /dn/ 可发成 鼻腔爆破

2. ignore中/g/音 不完全爆破

3. is your 连读同化为/ʒ/音

言之有物：

1. harden verb. 使...坚硬、强大

hard+en 同tough+en

Mould the mixture into shape while hot, before it hardens...

在混合物还没有变硬之前，趁热将它塑成形。

Once the tallow hardens...一旦动物脂变硬...

图片源自《搏击俱乐部》

All of a sudden my heart hardened against her.

突然间我对她硬起了心肠。

Harden yourself. 让自己坚强起来。

2. 词链儿：ignore what people say 不理人们怎么说

ignore+wh/how从句

ignore what other people think of you

别管别人怎么认为你

ignore what's on the paper

忽略纸上的内容

Do not ignore what your parents said, one day you will know they are right.

不要无视父母的劝告，总有一天你会发现他们说的是对的。

...you ignored what everyone told you. 你忽略了别人对你说的话。

图片源自《禁闭岛》

Is there any chance that you could ignore what I just did?

可不可以忽略我刚刚所做的事？

图片源自《美丽心灵》

3. 词链儿：keep your head down

① 保持低头

图片源自《消失的女孩》

② 保持低调

My advice to you is to keep your head down for the moment.

③ 努力工作

He kept his head down for weeks before the final exams.

活学活用：

请用 keep your head down 随意造句

《傲骨之战第一季》（The Greater Good）：该剧讲述了玛雅和她的教母戴安受一个巨大的金融骗局影响，被迫离开原来的律师事务所，加入一间芝加哥著名律师事务所，重新展开律师生涯的故事 。

关注微信号：TeacherGwen