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本听力材料来自于老托partb，partc，是公认实施有效的听写材料，对于上手托福时间不长的同学非常适合。我曾经一次短时间备考听力提高了7分也归功老托。希望大家和我一样一定要坚持下来噢。相信坚持学习的同学听力上都会有很大的飞跃！
Nopain, no gain.我们的安排是这样的，第一遍用听力软件精听材料（建议做单句听写，听写的时候不要偷看我给的挖空题），然后按照我给的挖空题填关键词，回复后即可看到听力原文和文章精解，我将把难点和易错点oneby one 分析给大家。
回复填空答案格式如下：1____2____3____...et.al.
I know you're anxious to get your permits and get started. But there're just a few things I'd like to mention that might help you avoid trouble during your stay. First of all, make sure you carry adequate water. You'll need it if you're______, especially in this heat. A good_______is to bring one_____per person per day this time of year. Don't try to rely on the park's natural springs to supply all your water needs. And please, do not use soap in the springs. It's your responsibility to protect the park's natural______. For those of you staying beyond the weekend, make sure that you set up camp well away from dry_______. We may get some heavy rainfall, and those creekbeds could quickly become filled with water, and you and all your equipment might end up washed_______. When you pick up your permits, you'll also get a park services______. It'll tell you everything you need to know about the hiking______. They vary in length, of course, but most of them are under five miles—relatively easy day hikes. Remember, if you're hiking_____, make sure you let someone know you're going and when they can expect you back. And . . . uh, for your own safety, we recommend that you not climb rock faces. A lot of the rock throughout the park is very______. One final word: watch out for poisonous snakes.______activity is at its peak this time of year, especially at night. For your own good, we recommend wearing protective clothing and carry a______after dark.
