Unit 10 It's important to have a healthy lifestyle.
SECTION B
1a Look at the sentences below.
Number them in the order that they are important to you.
1b PAIRWORK
Discuss the answers in 1a with your partner.
Give each other advice on how to improve.
The most important thing for me
is eating healthier food.
Why's that?
Because I eat junk food much too often.
Well,you should eat it less often, and you need to exercise more.
I guess you're right.
Yes.The more you exercise, the healthier you'll become.
2a Listen to a conversation
between Li Wei and her parents.
Check (√) the phrases you hear.
Li Wei, you seem very quiet these days.
Do you have a lot of stresses at school?
Yeah!I'm working much harder now because of the exams.
I hope you are getting enough sleep,Li Wei.
In order to do well you need to sleep much more than you think.
Mom, I'm worried about my weight, too.
I'm sure I weigh the most in the class.
and I want to weigh much less.
Be careful, Li Wei.
Lose weight sensibly.
You can do it by exercising more.
Can we go to the gym together sometimes, Dad?
Yes, why not?
We could eat earlier and then you can go in the evening.
Good idea!
It's healthier to eat earlier,anyway.
And talking about eating habits neither of you eat well enough.
We don't eat badly.
But I know you eat healthier, Mom.
Can you help Dad and me to do better?
Sure, I'll help you.
I'll use less salt and less oil in my cooking.
I hope the taste as good.
I'll do my best.
My family's happiness is very important to me.
Thanks,Mom.
Did you know that I think you're the best mom in the world?
2b Listen again.
Fill in the following chart.
2c GROUPWORK
Find someone who does each thing
in the chart below.
Write the name of your classmate in the chart.
Do you eat more healthily now than before,Sue?
Me?No,sorry!
OK.How about you,Philip?
Yes,I do.I've given up junk food.
3a Read the leaflet about healthy living.
Check(√)the things that you do.
Guide to a happier,healthier and longer life.
AT HOME
Talk to your parents often.
Get enough sleep.
Choose TV programs carefully.
Try not to eat too much salt or oil.
AT SCHOOL
Study seriously.
Have a good attitude.
Help others out as often as you can.
Be interested in your school life.
OTHERS
Don't meet up with strangers.
Play computer games as little as possible.
Share problems with your friends.
Laugh more.Take troubles less seriously.
3b Add three more ideas to the leaflet
that you think are important for teenagers to do
3c Write about changes you want to make,
and how you plan to make them.
Use the phrases in the box to help you.
enough/not enough
too much/many
more/less
much more/less
ask my parents to
ask a teacher to
to help me to
4 GROUPWORK
Look at the teenageers in the pictures.
Talk about ways to help them improve their lives
I think it's important for him to study harder.
His parents should tell him not to watch to much TV. I agree.
And he shouldn't listen to such loud music.