可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

每天鼓励自己做一些事情-放弃追求完美

What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take itup a notch, pump some extra life into every hour, and really make your time count.

每天你做了什么其实很重要，因为你在用生命中的一天与它做交换。但在今天，我鼓励你提高自己的标准，在每一小时里加入更多的生活元素，让你的时间真正过得有意义。

Today, I dare you to…

今天，我鼓励你去做……

Be imperfect.

不求完美

Something that is really difficult, but totally worth it, is giving up on being perfect and beginning the journey of becoming your true self.

放弃追求完美，这是一件很难做到但完全值得做的事情，开始一段做真实自我的旅程。

The most beautiful part of this journey is simply returning to the peaceful feeling of being.

这段旅行最美丽的那部分，是拥有那份做自己时的心灵宁静。

This peace is the result of retraining your mind to process life as it is, rather than as you think it should be.

宁静源于重塑了你的思维，接受现状，而不是你认为的生活应该是怎么样。