可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

做最好的自己-不要担心太多

When you stop chasing the wrong things you give the right things a chance to catch you.

当你不再追逐错误的事情时，就等于给了正确的事情一个机会去找到你。

Stop worrying so much.

不要担心太多。

Worry will not strip tomorrow of its burdens, it will strip today of its joy.

担心不会带走明天的重担，却会带走今天的快乐。

One way to check if something is worth mulling overis to ask yourself this question: "Will this matter in one year’s time? Three years? Five years?"

区分一件事是否值得担心，只要问问自己这个问题：“一年后这件事还重要吗？三年后呢？五年后呢？”

If not, then it's not worth worrying about.

如果答案是否定的，那就别再去担心了。