可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

爱自己

Be Self-Aware

增强自我意识

Be aware of yourself and your actions.

增强自我意识。

Remain mindful of what you do at all times, and make sure you are living life according to your principles, your life's purpose, and what you are passionate about.

时刻注意自己的所作所为，确保你的人生符合自己的原则、目标和所好。

Review your actions each day, taking stock of those that strayed from your path. Work towards correcting any incidents in the future.

每天回顾自己的行为，偏离方向的要及时纠正，并逐渐降低偏离概率。

Meditation is a great tool for accomplishing this task. It helps us increase our self-awareness throughout the day.

冥想对完成这项任务非常有用，它能够帮助我们提升全天自我意识。

[本节目属可可原创，未经许可请勿转载]