可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

When life gets rough 生活艰难时

Let go of desire

减少欲望

Most people live with "attached mind."What this means is that they attach themselves to a desire, and when they don't get it, their emotions plummet into negativity.

很多人在“欲望中”生存。也就是他们会把自己和欲望紧紧联系在一起，当没有得到满足，他们的就会产生消极的情绪。

Instead, try to practice "detached mind." That means that when you want something, you will still be happy whether you get it or not.

与其这样，不如试着给自己的思想减负吧。意思就是你想要什么的时候，无论得到没得到都会一样的开心。

Your emotions remain happy or neutral.

你的情绪不会受到太大的干扰。

【知识点津】

plummet into 陷入

例句：

And our economy wouldplummetintothe abyss of national economic ruin.

而我们的经济就会陷入全面崩溃的深渊。

[本节目属可可原创，未经许可请勿转载]