可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

When life gets rough 生活艰难时

You are not a victim

你不是受害者

You need to get out of your own way. Youare only a "victim" of your own thoughts, words and actions.

你需要从自己的框架中走出来。你只是自己想法、语言和行为的受害者。

No one "does" something to you. You are the creator of your own experience. Take personal responsibility and realize that you can get out of your hard times.

其他人不能对你做任何事。你是自己生活的导演。对自己负责，相信自己有能力走出困境。

You just need to start with changing your thoughts and actions. Abandon your victim mentality and become victorious.From victim to VICTOR!

你只需要改变自己的想法和行动。把那种受害者心理赶走，积极点吧，从受害者转为成功者！

【知识点津】

take responsibility 承担责任；担负责任；有责任感；负起责任

例句：

We need totakeresponsibilityfor looking after our own health.

我们必须对自己的健康负责。

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