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to be not at one’s best 不在状态
英文释义
To be lacking one's full abilities, good health, or emotional composure (usually temporarily).
例句
I am not at my best when I'm tired, and I avoid making important decisions or meeting clients until I have rested.
我一累就不在状态，不经过休息，我就不会做重要决定或会见客户。
