可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

What do you need to know before it's too late.

应该尽早懂得的人生道理

This moment is your life.

活在当下

Your life is not between the moments of yourbirth and death.

生命并不是从出生到死亡的这段时间，而是你呼吸着的时时刻刻。

Your life is between now and your next breath.The present – the here and now – is all the life you ever get. So live each moment in full, in kindness and peace, without fear and regret.

现在——此时此地——就是你所有的人生。所以在生命的每一分钟，都应该生活在充实、善良和平静之中，而不是恐惧和遗憾。

And do the best you can with what you have inthis moment; because that is all you can ever expect of anyone, including yourself.

此刻你可以尽你所能做到最好，因为谁都指望不住，包括你自己。

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