可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

好睡眠

Don't Check Email Before Bed

睡觉之前不要检查邮箱

Checking email before going to bed only leads to stress and unfinished business.

睡觉之前不要检查邮箱，不然没有完成的工作只会增加你的压力。

Most likely you won't be able to take action until the next morning anyway.

大部分情况下这些事都得第二天才能去完成。

Besides, do you really need to sleep with your smart phone?

另外，难道你想跟智能机共眠？

【知识点津】

lead to 把…带到；领到；（道路）通向；导致

例句：

Lack of exercise canleadtofeelings of depression and exhaustion.

缺乏锻炼会导致抑郁和疲劳。

更多详情敬请关注新浪微博：DJ_Ukki安夏

[本节目属可可原创，未经许可请勿转载]