可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

分享、学习、感激、承认自己、发挥想象力、运动、体验……现在就下定决心，努力去实现；出发，遇见新的自己。

Change Lifestyle

改变生活的方式

Cultivate an abundance mindset by appreciating whatyou already have. We are literally surrounded by all forms of abundance on thisearth -- just think of an apple tree in blossom, blades of grass in a park, orgrains of sand at the beach.

通过感激你已经拥有的事物来培养富足的心态。我们确实被世上各种各样的富足围绕着，只要想一想那一棵开花的苹果树、公园里的草叶或海滩上的沙粒就能感受到。

Set a daily intention each morning which will guideyour day. It could be gratitude, playfulness, giving, courage or forgiveness.

每天早晨设定一个每日目标来指导你的一天，可以是感激、嬉闹、给予、勇气或宽恕。

Spend time with good company. We are heavilyinfluenced by those around us, so surround yourself with the dreamers, doersand uplifters.

与好伙伴共度时光。我们深受身边人的影响，所以与梦想家、实干家、精神饱满的人为伍吧。

Give yourself permission to play more and have fun.Laughter and play are not just for children.

允许你自己多玩一下，玩得高兴一点。欢笑和玩乐并不仅仅属于孩子。

Do one thing each day outside yourcomfort zone. Fearis a natural part of growth and expansion so train yourself to feel the fearand act anyway.

每天做一件舒适区以外的事情。恐惧是成长和发展的自然的组成部分，所以训练自己去体验恐惧以及无论怎样都采取行动。

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