可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

ways to kill stress

减压秘诀

Eat Healthier 吃健康的食物

Though a lot of stress is psychological, there arealso plenty of physical factors that contribute to this natural human response to perceived danger. In order to mitigate stress, make sure you're treating your body right. A big part of this is eating healthier.

"There are no magic ‘anti-stress’ foods," says GillesBarbot, founder and director of Esprit de Corps, a leadership coaching program."Nevertheless, adopting an alkaline diet instead of an acidic one isrecommended."

Foods that are highly alkaline include baking soda,lemons, lentils, onion, pineapple, pumpkin seed, raspberry, sweet potato,vegetable juices, and watermelon. For a full list of alkaline foods, check outthis chart.

【知识点讲解】

response to 对 ... 的反应

例句：

In response to your inquiry ...

兹答覆您的询问 ...

Millions of people gave freely in response to the famine appeal.

千百万人响应救灾呼吁而慷慨解囊。

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