可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。
Tricks highly successful people use to get things done
成功人士达成目标的诀窍
Mark Zuckerberg — Simplify your choices
马克•扎克伯格——简化选择
We all have to make countless decisions throughout the day. That's just life — but sometimes, all those choices can weigh us down.
我们每天都需要做无数个决定。这就是生活——但是有时,这些选择会把我们压垮。
The New York Times reported that decision fatigue is a real problem: "You can't make decision after decision without paying a biological price."
据《纽约时报》报道,决策疲劳已经成为一个问题:“接连做出决定身体是需要付出代价的。”
That's why the CEO of Facebook — whose decisions directly impact the well-being of a $480 billion company — eliminates unnecessary choices from his life.
这就是为什么脸书的CEO会将无关紧要的选择从生活中剔除,他的决定会直接影响市值4800亿美元公司的前途命运。
For example, every morning, Zuckerberg puts on a "uniform" of sorts: jeans, sneakers, and a gray t-shirt.
比如说,扎克伯格每天早上会穿上“制服”:牛仔裤、运动鞋和灰T恤。
By adopting a comfortable work uniform, the CEO helps stave off decision fatigue, which can result in impulsiveness and indecisiveness.
穿上一身舒适的工作服,扎克伯格一定程度上避免了会导致冲动和降低决断力的决策疲劳。
Reducing the number of choices you need to make throughout the day is a great way of setting yourself up for success when it comes to making decisions regarding truly important goals.
减少每天需要做的选择是走向成功的好方法,它能帮助你在面对真正重要的目标时做出更好的决定。
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