可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How can we completely concentrate while studying?

学习时如何才能做到全神贯注？

Things You MUST NOT Do to Concentrate Better Whilst You Study

想要更专心学习一定不能做

Focusing On Things Outside of Your Control

把注意力放在不能控制的事上

It's one week until you're final exam or test, you haven't even looked at the material that's covered yet. Oh god, stress overload. Why didn’t I start studying earlier？You need to FOCUS on what you CAN DO and take back control over the situation. You still got a week left to work with.

还有一周就要期末考试或测试了，备考的材料你还一眼都没看呢。哦天啊，压力山大了。我为什么就没有早点开始复习呢？你需要把注意力放在你能做的事上，重新掌控全局。你还有一周的时间可以去努力。

Approaching Study as a Chore

认为学习很烦

There's a BIG difference between HAVING or WANTING to do something. Do you have to study? No. You WANT to study. No one is forcing you to study and even if they try, you ultimately have the choice as to whether you will study or not. When you approach studying as something you WANT to do it's a very subtle change that has a profound impact on how well you study.

“不得不做”和“想做”有很大差别。学习是不得不做的事吗？不是，你想学习。没人逼你学习，即使有人想逼你，最终你还有选择学与不学的权利。当你把学习当成想做的事时，这种微妙的变化对你的学习成绩会有深远的影响。

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