可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

productivity-related advantages that naturally occur in the morning

早晨对你的创造力

You Have More Energy

你的精力会更充沛

Doing your best work means managing your mental energy, and you automatically have more mental energy in the morning when you wake up.

想要发挥你的最好水平，就意味着你要管理你的精力，而你早晨刚醒来的时候自然就有更多的精力。

Even if you didn't sleep great but enough, you probably have much more mental energy to willfully refocus and let things go that don't matter.

即使你前一晚上没有睡得太好，但只要睡得足够了，你也会有更多地精力来有意识地集中注意力，同时还能放下那些并不重要的事情。

You can think creatively and have more capacity to use your prefrontal cortex.

你能进行创造性的思维，并且能更好地运用你的前额叶皮质（大脑中管理决策的区域）。

This makes a huge difference for using your time productively as you can choose what you want to work on, and stay on track and follow through.

这对于高效利用时间来说是至关重要的，因为你能选择你想做什么，并且可以有条不紊地按照步骤来做。

【知识点讲解】

work on 从事于…； 继续工作； 努力影响[说服]； 致力于

例句：

It was 1956 when Susanna started the work on the garden.

苏珊娜是从1956年开始修建这个花园的。

The company undertakes mechanical work on all types of cars.

该公司承接各类汽车的修理工作。

My object was to publish a scholarly work on Peter Mourne.

我的目标是出版一本关于彼得·莫恩的学术著作。

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