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可可Radio第1888期:如何精简生活-勿一心多用(4)

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可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。

Time management skills and increase productivity.

时间管理技巧

可可电台

Avoid Multitasking:

勿一心多用:

Most of us feel that multitasking is an efficient way of getting things done but the truth is that we do better when we focus and concentrate on one thing. Multitasking hampers productivity and should be avoided to improve time management skills.

很多人以为同时处理多个任务能提高效率,但事实是,一次只专心做一件事的效果更好。一心多用并不利于提高效率,我们在学习时间管理技巧时千万要避免。

Start Early:

及早开始:

Most of the successful men and women have one thing in common. They start their day early as it gives them time to sit, think, and plan their day. When you get up early, you are more calm, creative, and clear-headed. As the day progresses, your energy levels starts going down which affects your productivity and you don’t perform as well.

很多成功人士有一个共同点:他们习惯早起,趁着早上的时间思考并计划新的一天。早起使人头脑清醒活跃、更加从容镇定;而晚些时候人的精力会渐渐消耗,效率和工作表现远不如早上。


【知识点讲解】

in common adv.共有; 同;

例句:

He had very little in common with his sister.

他和姐姐几乎没有什么共同语言。

We happened to discover we had a friend in common.

我们凑巧发现我们有一个共同的朋友。

The oboe and the clarinet have got certain features in common.

双簧管和单簧管有些相似之处。


as well也, 还有;

例句:

Ethiopia'sart springs from her early Christian as well as her Muslim heritage.

埃塞俄比亚的艺术起源于其早期的基督教和伊斯兰教文化遗产。

He was suffering from shock as well as the after-effects of drugs.

他在受着毒品毒副作用影响的同时还出现了休克。

Andy's face paled with disappointment; perhaps with anger as well.

安迪的脸色由于失望而变得苍白,也许还掺杂着气愤。


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[本节目属可可原创,未经许可请勿转载]


重点单词   查看全部解释    
efficient [i'fiʃənt]

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adj. 效率高的,胜任的

联想记忆
productivity [.prɔdʌk'tiviti]

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n. 生产率,生产能力

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creative [kri'eitiv]

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adj. 创造性的

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certain ['sə:tn]

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adj. 确定的,必然的,特定的
pron.

 
avoid [ə'vɔid]

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vt. 避免,逃避

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perform [pə'fɔ:m]

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v. 执行,运转,举行,表演

联想记忆
concentrate ['kɔnsntreit]

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v. 集中,专心,浓缩
n. 浓缩物

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disappointment [.disə'pɔintmənt]

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n. 失望,令人失望的人或事

 

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