可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

“How exactly can I be more grateful with my life?”

“我到底该如何让自己更感恩呢？”

Make an Oath of Gratitude

立誓感恩

Being aware of your goal to be more grateful can help you look for things to be really more grateful for.

明确你要更加感恩的目标，有助于你寻找那些真正更加值得感恩的东西。

Gratitude is a conscious decision. You have to practice it consistently.

感恩是一种有意识的决定。你必须要不断实践。

Immerse yourself with inspirational thoughts and motivational quotes

让自己沉浸在鼓舞人心的想法和话语中

Your feeling of gratitude is a direct manifestation of your environment.

你的感恩之心是你所处环境的直接表现。

If you feel more driven, more passionate, and more alive, you are also bound to appreciate more, live more, and be more content.

如果你感到更有动力，更有激情，更有生气，那么你一定会更加感谢，更加精力充沛，也更满足。

品尝每一口的滋味吧。

【知识点讲解】

Oath n.誓言，誓约； 妄用神名，渎神的言词； [法]宣誓； 诅咒，咒骂语

例句：

His girlfriend had gone into the witness box and taken the oath.

他的女朋友进入证人席并立了誓。

Under oath, Aston finally admitted that he had lied.

在宣誓的约束下，阿斯顿终于承认自己撒了谎。

The constitution requires members of parliament to take an oath of allegiance.

宪法规定，议员必须宣誓效忠。

bound to 不免，一定

例句：

They are bound to take time to readjust after a holiday.

他们肯定需要时间重新适应假期结束后的生活。

There are bound to be teething problems with something so new.

如此新鲜的事物刚开始必然会有些问题。

The ethnic populations are so intermingled that there's bound to be conflict.

各民族人口如此杂居，肯定会发生冲突。

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