可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

The rules to help you get the most done in the shortest time:

用最短的时间完成最多的工作

Find your rhythm

找到自己的节奏

Do thinking work in the morning. It's tempting to clear out emails so you feel on top of things, but you will not look back when you are in your 70s and say: "God, I was proud of keeping my inbox to zero."

清晨进行思考工作。清理邮箱以完全掌握所有事情可能对你来说非常有诱惑力，但当你七十多岁回首往事时，绝不会说："天哪，我为处理完了所有邮件而感到骄傲。"

Instead spend the first 60 minutes of your day on the one or two really important tasks you need to get done.

相反，你应该把一开始的一小时用来处理一天当中最为重要的一到两件事。

It even helps to write them down the night before–this sets clear intentions, which the brain likes as it can focus on what is in its control.

甚至，在头天晚上把要做的事情写下来也会有帮助-这能清晰罗列目标，我们的大脑喜欢这样因为它能够帮助大脑掌握重点。

【知识点讲解】

focus on 致力于； 使聚焦于； 对（某事或做某事）予以注意； 把…作为兴趣中心

例句：

Their talks are expected to focus on arms control.

他们的会谈预计会集中讨论军备控制问题。

They focus on overt discrimination rather than insidious aspects of racism.

他们关注的是公开的歧视，而不是种族主义的一些潜在问题。

His administration's economic policy would focus on reining in inflation.

他的政府的经济政策将侧重于控制通货膨胀。

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