可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

工作狂如何照顾自己的重要贴士

Listen to your body

听你的身体的话

It's better to listen to your body and let your intuition prompt you to find time for rest or exercises. Your body always gives you signals to fulfill its needs. Your body often lacks various nourishing elements and minerals. It analyzes the information about the work of different systems and sends an impulse to your brain.

最好听你身体的话，让你的直觉提示你来抽时间休息或者锻炼。你的身体往往会给你一些信号来满足身体需求。你的身体常常会缺乏多种营养元素和矿物质。身体会分析不同系统工作的信息，然后给你的大脑发出刺激。

If you feel that your body needs some kinds of foods, you should try to eat them with enjoyment. Human body is a unique and smart mechanism that gives you signs. Your task is to notice them and to do all possible things to stay happy and healthy.

如果你感觉你的身体需要某种食物，你应该试着开心得吃一些这些食物。人的身体是一种可以给你信号的独特敏锐的机制。你的任务就是注意到这些信号，然后尽可能做所有事情让身体保持快乐和健康。

【知识点讲解】

intuition n.直觉； 凭直觉感知的知识； 直觉力；

例句：

I had an intuition that something awful was about to happen.

我直觉感到要出乱子了。

I had an intuition that I would find you.

我有一种直觉,我能找到你们.

He knew this thing by intuition.

他凭直觉了解这件事.

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