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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Things during lunch hour
午休时应该做的事
Take a real break.
真正地休息。
Breaking from work for 60 seconds to chow down your lunch at your desk doesn’t count.
只花60秒钟在办公桌上狼吞虎咽下你的午餐并不是真正地休息。
In order to get a period of true respite, the time has to involve an actual break from work.
要想真正地获得喘息，你就需要确实地离开工作一段时间。
Try not to check your e-mail, bring work with you or talk about work during lunch.
不要去查看你的电子邮件，不要随身携带工作，也不要在吃午饭时聊工作。
【知识点讲解】
take a break 休息
例句：
We've been busy for hours; we'd better take a break.
咱们忙了半天, 也该喘喘气了.
I had to take a break for a cup of tea before I could really get myself together.
在我能振作精神之前，必须先休息一下喝杯茶。
Let's take a break now.
让我们休息一下吧.
In order to 为了
例句：
Clearly, the police cannot break the law in order to enforce it.
显然，警方不能为了执法而犯法。
She became a prostitute in order to pay for her cocaine habit.
她以娼养吸。
Anne raised her voice in order to be heard.
为了让人能听得见，安妮提高了嗓门。
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