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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Commandments to help you live a good life.
可以帮助你开启一段美好生活的戒训
I will focus on the positive.
我会努力保持积极向上的心态。
Positive thinking is at the forefront of every great success story. The mind must believe it can do something before it is capable of actually doing it.
积极的思想是所有成功故事的前言。这份思想必须坚信它可以在作出实际行动之前产生一些影响。
The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. Listen to your self-talk and replace negative thoughts with positive ones. Regardless of how a situation seems, focus on the next positive step forward.
克服消极思想和萎靡情绪的方法是产生与之对立的，更为强大有力的积极情绪。聆听你内心的对话，用积极的思想替换消极的思想。不管处境如何，提前将目光聚集在积极的下一步。
【知识点讲解】
capable of 有…能力（或技能）的，能…的
例句：
I believe I am capable of calculating the political consequences accurately.
我觉得我能准确预料此事的政治后果。
All dogs are capable of doing harm to human beings.
只要是狗就可能会咬人。
It is hard to imagine Lineker capable of anything so extreme.
很难想象莱恩克尔能做出如此极端的事情。
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