可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Tips to help you persevere when learning new languages

帮助你在学习新语言时持之以恒的小贴士

Do not stop practicing

不要停止练习

The key to success is regularity.

成功的关键是规律。

Set a specific study schedule daily or for the next days.

为每天或接下来的几天制定一个具体的学习计划。

However, you will be able to spend more time than that or have to choose a completely different time to study.

然而，你将能够花更多的时间或不得不选择一个完全不同的时间来学习。

The problem is that you have to make your own commitment. This will remind you that you should practice regularly during the week.

问题是你必须做出自己的承诺。这将提醒你，你应该在一周中有规律地练习。

【知识点讲解】

regularity n.规则性，规律性; 整齐; 正规; 匀称; 常规

例句：

The idea is to maintain the regularity of the heartbeat.

问题就是要维持心跳的规律性。

There is nothing like routine and regularity for preserving one's peace of mind.

日常事物和规律性活动最能保持人的心境平衡。

An EKG test measures the rate and regularity of your child's heartbeat.

心电图能够测量出孩子的心跳的速度和规则性。

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