可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Tips for maintaining a long-distance relationship

维持异地恋的小贴士

Speak out

说出来

Always try to be open and honest about your feelings.

总是试着开放和诚实地表达你的感受。

Not knowing where the other person is right now or who they spend the Saturday night with can unnecessarily make you both overthink and panic.

如果你不知道对方现在在哪里，或者不知道周六晚上和谁一起度过，你就会不必要地过度思考和恐慌。

The fact that social media makes it easier for you to see (or imagine) someone is happy, doesn't make things any easier.

社交媒体让你更容易看到(或想象)某人很快乐，但这并不会让事情变得更容易。

It is important that you trust each other enough to share your thoughts and feelings and also find ways to deal with jealousy, anger, or distrust of each other.

重要的是，你们要足够信任对方来分享你们的想法和感受，也要找到处理嫉妒、愤怒或彼此不信任的方法。

【知识点讲解】

panic adj. 恐慌的；惊慌的

例句：

The thunder panicked the horse.

雷声使马受惊了。

The idea might panic the investors.

这个想法可能会使投资者惶恐不安。

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