可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to keep your children away from smart phones

如何让你的孩子远离智能手机

Let children participate in outdoor activities

让孩子参与户外活动

Playing outside is a factor that helps children no longer need the phone.

在外面玩是帮助孩子们不再需要手机的一个因素。

Parents can bike with their children in the park near their home every afternoon after school, can also let their children play badminton with their neighbors or take their children to swim on weekends, go fishing...

父母可以每天下午放学后带着孩子在自己家附近的公园里骑自行车，也可以让孩子和邻居打羽毛球或者周末带孩子去游泳、钓鱼……

Not only physically, but also the communication skills, creative ability... are also promoted effectively by such activities.

不仅是身体上，还有沟通技巧、创造能力……这些活动也有效地限制了电子设备。

Children will not only find fun in life, but can also interact with the outside world more than just staring at the phone screen.

孩子们不仅能在生活中找到乐趣，还能与外界进行互动，而不仅仅是盯着手机屏幕。

【知识点讲解】

Not only...but also 不仅

例句：

Water is not only colorless, but odorless as well.

水不仅没有颜色，也没有气味。

They not only talked but also shouted and laughed.

他们不只谈话，而且喊叫大笑。

"A science fiction cannot not be regarded as a mere entertainment, but in fact it tells the reader much more."

"科幻小说不能简单地看成是供消遣的，而实际上它给读者展示更深刻的内容。

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