3 Issue: Brittle or easily breaking hair 头发变脆容易断裂

Some hairstyles can actually affect the health of your hair's bulb, Dr.
Mirmirani says. She sees this a lot with hair extensions or ponytails
pulled too tight, day after day. "Think of it this way, if you keep pulling
on the bulb of a plant, eventually, you can damage it," she says. Take it easy when you're pulling
your hair back, and don't brush your hair vigorously when wet. Use a wide-tooth comb and
comb through gently. As for Marsha Brady's 100 strokes a day for shine? Not so much,
Mirmirani says. The less brushing, the better.
马诺莫尼医生指出，有些发型实际上会影响到你发球的健康。她看到许多人日复一日地拉伸头发或者把马尾绑得太紧。她说：“想想看，如果你一直拉植物的根部，那么植物最终将被损坏。”向后拉头发的时候手要放松，头发湿的时候不要用力地梳头发，使用宽齿梳子轻轻地梳。效仿玛莎·布雷迪为了头发亮泽，一天梳头100次？马诺莫尼医生说这样是不对的。梳得越少越好。