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11 Listen to your heart and soul. Listen for advice, but be confident in making your own decision. Use your instinct.
相信自己，倾听自己的声音，虽然可以听听别人的意见，但是主动权永远在你手中。
12 Clear your mind. Rituals of yoga, meditation and tai chi will replenish and rejuvenate your soul to focus more clearly on serenity and happiness.
净化内心。修炼瑜伽和其他的运动来修炼自己的身心。
