2. Heat Rash

2.痱子

Solution: Baking Soda

解决方案：小苏打

Sometimes it seems as if baking soda is good for just about anything, and it's certainly good for relieving heat rash. Soak in a tub to which you've added a few tablespoons of the powder. It will ease the itching and make you feel more comfortable while the rash heals. You can also add fine-ground oatmeal, which is sold under brand names such as Aveeno.

有时好像小苏打能做任何事，当然对减轻痱子也有效。泡进已加入几大汤匙小苏打粉的浴缸，这会减轻发痒症状，在痱子消退过程中使你感到更舒适。你也可以加入细磨的燕麦粉，品牌，例如Aveeno，有售。

Apply baking soda or cornstarch directly to the rash site to absorb moisture and sweat. This is an age-old approach, recommended by many country grandmothers. Some say cornstarch is better because it is softer on the skin. Reapply every few hours, rinsing and drying the skin beforehand.

把小苏打或玉米淀粉直接扑在起痱子的地方来吸收湿气和汗。这是一种古老的方法，由许多乡村老奶奶推荐。有些人说玉米淀粉更好，因为它对皮肤更温和。每隔几个小时重复使用，但要先冲洗并弄干皮肤。