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健康生活:方便面该怎么吃才有营养

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  2) Repeat Step 1 and try to stir the noodles again to wash away the wax coating on the noodles before cooking it in a new pot of water。

  重复第1步,并再次搅拌面条来洗走蜡涂层,再用另外一壶水来煮面条。

  If you have eaten other type of noodles, you will notice that the store vendor will normally wash the noodles in warm water first to prevent the noodles from sticking together and for the case of instant noodles, the wax coating in the noodles itself is preventing the noodles from sticking together. It is very important to wash away the wax coating while preparing a meal as we do not want our body to be in danger as it will directly impact on us。

  如果吃其它类型的面条,你会发现商店的供应商通常首先用温水洗面条,就像是方便面的蜡涂层在面条是为了防止面条粘在一起。这一点非常重要,在准备一餐的时候将蜡涂层除掉,因为我们不想让我们的身体将处于危险之中,因为它将直接影响我们的健康。

  Importance of not eating too much instant noodles.It is very important that we should follow the key points while having our meal of instant noodles. It is very easy to cook instant noodle but we must take note of the harm it may cause to our body if we consume too much of it. Imagine having too much of that wax coating in your stomach... omg I Don't Want To Take Too Much Of That.. as it may cause cancer if it stuck in our stomach for a long period. Hope this article will let more people have self-awareness of the hidden danger of instant noodles and thus eat safely and stay healthy. 

  重要的是不能吃太多方便面。这一点非常重要,当我们在吃方便面时候,我们必需遵循这些关键点。方便面是很容易煮的,但我们必须注意到,如果我们吃得太多,可能会造成我们的身体的毒害。想象一下,有很多的蜡涂层在你的胃里面……,我不想吃太多的……,因为它可能会导致癌症,如果它长时间停留在我们的胃里面。希望本文将让更多的人对方便面隐藏危险有自我意识,从而我们吃得会很安全和保持健康。

重点单词   查看全部解释    
layer ['leiə]

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n. 层
vi. 分层
vt. 将某

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wax [wæks]

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n. 蜡,蜂蜡
vt. (用蜡)涂

 
stir [stə:]

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n. 感动(激动,愤怒或震动), 搅拌,骚乱

 
achieve [ə'tʃi:v]

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v. 完成,达到,实现

 
prevent [pri'vent]

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v. 预防,防止

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impact ['impækt,im'pækt]

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n. 冲击(力), 冲突,影响(力)
vt.

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consume [kən'sju:m]

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v. 消耗,花费,挥霍

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bother ['bɔðə]

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v. 使恼怒,使不安,烦扰,费心
n. 烦扰,

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