担心别人对你的看法
This may surprise you to hear, but most of the time no one is thinking about you. Don't take this the wrong way. All I mean to say is that worrying about what others think is ultimately worrying about yourself in a negative light. And guess what? Everyone else is doing the same thing. Most humans are self-involved. Take comfort in this and stop concerning yourself with the thoughts of others. It'll free up a lot of mental space!
你听到可能会觉得吃惊,但是大部分的时候没人在想你。不要理解错了。我的意思是,担心别人对你的看法最终会就从负面的角度去担心自己。你猜怎么着?每个人都在做同样的事情。大部分人都热衷于自己的事情。你就放心吧,别再想别人怎么看你了。这样做会腾出大量的心理空间!