2. You're comfortable.
你过得太安逸了。

If your life is quite comfortable, you may lose motivation to push yourself to grow.
如果你原本的生活很安逸，那么你就会失去自我奋斗的动力。

Keep in mind that it's always good to get out of your comfort zone, because that's the only way you can improve yourself.
记住让自己脱离舒适区是有好处的，因为这是让自己进步的唯一出路。

Do something you're hesitant about every week, and you'll find yourself getting used to it or even looking forward to the challenge after some time.
做一些你每周不愿意去做的事情，一段时间之后你会发现你已经习惯于甚至期待这种挑战。

It can be something small like asking someone you just met out for lunch, or a bigger move like giving honest feedback to your boss.
这些事情可能很小，例如邀某个刚认识的人出去吃午餐；或者大一点儿，比如向你的老板诚恳地反馈。