Give yourself the best chance
给自己最好的机会
If you want to put in the effort to learn a new language, try these methods that are known for improving learning and memory.
如果你想努力学一门新语言,那就试试下面这些方法吧,这些方法可以在学习和记忆方面帮到你。
1. Spaced repetition
1. 间隔重复。
Spaced repetition is a proven memory technique that helps you keep what you’ve learned strong in your mind. The way it works is you revise each word or phrase you’ve learned in spaced intervals. Initially the intervals will be smaller: you might revise a new word a few times in one practice session, and then again the next day. Once you know it well you’ll be able to leave days or weeks between revisions without forgetting it.
“间隔重复”是很有效的记忆技巧,有助于将学过的知识牢牢记在大脑里。具体方法就是:每隔一段时间就复习学过的每个单词或词组。刚开始间隔时间比较短:你可能需要在某个练习阶段复习好几次生词,然后第二天再重复。一旦熟悉以后,你可以几天或者几个星期再复习一下,这样依旧可以记得清清楚楚。