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Having a drink three or four times a week reduces the risk of diabetes, a study suggests. Men were 23% less likely to develop Type 2 diabetes if they had a regular alcoholic drink, and women lowered the risk by 32%, compared to people who drank less than once a week. Red wine had the best results, followed by beer and spirits.
一项研究表明：一周喝三四次酒能降低患糖尿病的风险。男性如果定期喝酒，那他们患2型糖尿病的风险会降低23%。与每周喝酒不到一次的女性相比，定期喝酒的女性患糖尿病的风险会降低32%。红酒效果最佳，其次是啤酒和烈酒。
Four million people have the condition in the UK. Frequent alcohol consumption is associated with a reduced risk of Type 2 diabetes in both men and women, according to the research published in health journal Diabetologia.
英国有400万人患有糖尿病。健康杂志《糖尿病学》（Diabetologia）刊出的研究表明：经常喝酒能降低男女患2型糖尿病的风险。
Alcohol consumption over three or four week days gives the lowest risks of diabetes. However, public health officials last night issued a warning about the findings. Rosanna O'Connor, Deputy Director for Drugs and Alcohol at Public Health England, said: "It is not helpful to talk about the effect of alcohol consumption on diabetes alone.
每周喝三四次酒能将患糖尿病的风险降到最低。然而，公共卫生官员却于昨晚对这些研究结果发出了警告。英格兰公共卫生部毒品与酒精部门副主任罗赞娜·奥康诺说："仅仅只是谈论喝酒对糖尿病的影响是没有益处的。"
"Consuming alcohol contributes to a vast number of other serious diseases, including some cancers, heart disease and liver disease, so people should keep this in mind when thinking about how much they drink."
"喝酒会导致很多其它严重的疾病，包括一些癌症、心脏病和肝脏疾病，所以喝酒时，人们一定要想清楚该喝多少。"
The new study, by Professor Janne Tolstrup and colleagues from the National Institute of Public Health of the University of Southern Denmark, examined the effects of drinking frequency on Type 2 diabetes risk, and also considered association with specific beverage types.
简·托尔斯特鲁普（Janne Tolstrup）教授和南丹麦大学国家公共卫生研究院的同事开展了新的研究，研究了饮酒频率对2型糖尿病患病风险的影响，同时还考虑了与特定酒饮类型的关系。
The study used data from the Danish Health Examination Survey from 2007, in which Danish adults completed a self-reporting questionnaire including items on lifestyle and health. The study involved over 70,000 people who provided details of alcohol consumption. The participants were followed up until 2012.
该研究的数据来自于2007年的丹麦健康检查调查，在这项调查中，丹麦成年人完成了一份自述型问卷，问卷内容包括生活方式和健康。研究包括7万多名提供饮酒细节的受试者。研究人员对这些受试者一直随访到了2012年。
During follow up, 859 men and 887 women developed Type 2 diabetes. In terms of frequency, the data revealed that consumption of alcohol three to four days a week gave the lowest risk of diabetes - a 27% lower risk in men and a 32% lower risk in women - when compared to individuals drinking less than one day per week.
随访期间，859名男性和887名女性患了2型糖尿病。在饮酒频率方面，数据揭示：与每周喝酒不到一次的受试者相比，每周喝三四次酒能使受试者患糖尿病的风险降到最低--男性降低27%，女性降低32%。
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