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[体育资讯] 光脚跑步也要讲究方法
但是，专家声称这种方式对人体有害。有关研究中发现，光脚跑步的方式会增加脚部骨头受损的风险，甚至导致应力性骨折。而女性则是受伤的高危人群。
2013-03-11 编辑：克莱尔耶路撒冷
[职场双语] 跑步机办公桌成白领健康新时尚
Will health-conscious office workers soon be skipping trips to the gym for an extended shift at the desk? It&n
2012-11-27 编辑：ivy
[美语情景对话] 美语情景对话第40期:跑步爱好者 The Runner
Todd: OK, Tim, we're going to talk about running.好的，蒂姆，我们将讨论讨论跑步。Tim: OK.好的。Todd: Now, we've been running
2012-11-01 编辑：Jasmine
[地道美语听力播客(慢速)] 地道美语听力播客:跑步锻炼
Reina: Okay, I'm ready to walk my way to better fitness!雷纳：好吧，为了保持好身材，我准备以自己的方式锻炼！Lars: I'm glad you're so enthus
2012-10-31 编辑：melody
[健康生活] 室外跑步与跑步机哪个更消耗卡路里?
Do I Burn More Calories Running Outside or on a Treadmill?室外跑步，跑步机跑步，哪个消耗的卡路里多？Question: Do I Burn More Calories
2012-10-02 编辑：justxrh
[时差N小时] 时差N小时:跑步机与意识
Lots of people these days get their exercise at gyms and health clubs, oftentimes by walking or running on&nbs
2012-09-21 编辑：melody
[阿甘正传] 影视精讲《阿甘正传》第34期：阿甘跑累了后回家了
原文视听I had run for three years... 我跑了三年… two months.... 两个月… 14 days, and 16 hours. 14天又16小时 Quiet. Quiet. He's going to say something. 安静，安静。他有话要说 I'm pre
2012-08-12 编辑：jennyxie
[体育户外] 快速提升跑步能力在于口鼻同时呼吸
How To Breathe Properly When Running: One of the most essential points to bear in mind when running is how to breathe properly. We should ensure that our lungs receive sufficient air during this acti
2012-08-06 编辑：Amosway
[健康生活] 早上去跑跑步:晨跑的5个好处
Whether you already have a regular running routine or you've been meaning to start one, consider these 5 benefits of running in the morning. While running is widely considered to be one of th
2012-07-26 编辑：justxrh