手机APP下载

您现在的位置: 首页 > 英语听力 > 英语视频听力 > 食尚男女 > 正文

夏日好食品:营养鸡蛋沙拉的做法(视频)

来源:howcast 编辑:vicki   可可英语APP下载 |  可可官方微信:ikekenet

【视频欣赏】


【听力文本】

The perfect sandwich starts with an egg salad that has some zip to it.

You Will Need

6 large eggs
Large pan and lid
A knife
½ medium onion
1 celery stalk
3 tbsp. parsley
A dill pickle
¼ c. mayonnaise
½ tsp. yellow mustard
1 tsp. lemon juice
½ tsp. Dijon mustard
½ tsp. horseradish
Salt
Pepper
A loaf of bread

Step 1: Boil eggs(将鸡蛋煮熟)
Place your eggs in a pan in a single layer. Add cold water to an inch above the eggs. Cover the pot and boil the eggs for one minute, remove from heat, and let stand, covered, for ten minutes.

Your egg is hard boiled if you can spin it in place on a hard surface. Undercooked eggs are wobbly and unsteady.

Step 2: Peel eggs(将壳剥掉)
Drain the water and rinse the eggs under cold water. Then crack and peel them.

Step 3: Slice and dice ingredients(将配料切成片)
Cut the eggs into sixths. Chop the onion, celery, and parsley, and finely dice the dill pickle.

Step 4: Mix ingredients(将材料搅拌在一起)
Combine the chopped ingredients in a large bowl, and add mayonnaise, yellow mustard, lemon juice, Dijon mustard, and horseradish for an extra kick. Mix carefully and add salt and pepper to taste.

Step 5: Spread egg salad on bread(将做好的鸡蛋沙拉均匀涂在面包上)
Spread the egg salad on your favorite bread, and enjoy!

Did you know? Crossflow microfiltration membrane separation — or CMF — was shown to remove about 99.9 percent of inoculated Salmonella enteritidis from unpasteurized liquid egg whites.

重点单词   查看全部解释    
crack [kræk]

想一想再看

v. 崩溃,失去控制,压碎,使裂开,破解,开玩笑

联想记忆
liquid ['likwid]

想一想再看

adj. 液体的,液态的
n. 液体

 
variety [və'raiəti]

想一想再看

n. 多样,种类,杂耍

 
bowl [bəul]

想一想再看

n. 碗,碗状物,季后赛,圆形露天剧场
v.

 
peel [pi:l]

想一想再看

n. 果皮
vt. 削皮,剥落
vi

 
combine [kəm'bain]

想一想再看

v. 结合,联合,使结合
n. 集团,联合企业

联想记忆
slice [slais]

想一想再看

n. 薄片,切片
vt. 切成薄片,削

 
spin [spin]

想一想再看

v. (使)旋转,疾驰,纺织,结网,眩晕
n.

 
medium ['mi:diəm]

想一想再看

n. 媒体,方法,媒介
adj. 适中的,中等

联想记忆
minutes ['minits]

想一想再看

n. 会议记录,(复数)分钟

 

发布评论我来说2句

    最新文章

    可可英语官方微信(微信号:ikekenet)

    每天向大家推送短小精悍的英语学习资料.

    添加方式1.扫描上方可可官方微信二维码。
    添加方式2.搜索微信号ikekenet添加即可。