评论
打印
These were referred to in all the prior talks
前面的报告人提到了这个问题
I'll go very quickly
我再简单的讲讲
but again, there are many pathways
存在很多途径
by which sleep deprivation may actually increase cortical function
睡眠不足会提高大脑皮层的功能
also not only about executive functioning
不光是执行功能
but it's being partially sleep deprivation
而是说睡眠不足
may cause behavioral problems, impulsivity
可能导致一些行为问题 易冲动
making bad food choices
选择错误的食物
sleep deprivation through some of the hormonal things
睡眠不足可能影响激素的分泌
Dr. Van Cauter talked about
冯考特博士已经提到
may cause increased hunger again
睡眠不足可能让人感到饥饿
and poor food choices
做出错误的饮食选择
there may be more opportunities to eat
增加吃东西的次数
all leading to increased energy consumption
所有这些都导致能量消耗的增加
Then maybe direct a metabolic effects
还会对代谢产生直接的影响
as well as fatigue and decreased energy and obesity
造成疲倦 精力不足和肥胖
So there are many pathways
所以有很多途径
all of which probably are operative at different times
所有这些因素都在不同的时间段发挥影响
So we try to look at one of thatone of the first areas
我们先来看看第一个领域
and that related to behavior
也就是与行为有关的领域
So again, in this study ofabout, here was 819 children
这项研究共研究了819名儿童
where we not only had daily sleep diary information
我们不仅查看了他们的睡眠日记
to look at sleep duration
查看他们的睡眠时间
but we also did an extensive behavioral testing
而且我们还对他们进行了深入的行为测试
