1.meet up 相聚、会面
例句：I mean, think about it, when you go to meet up with a friend that you haven't seen in a while, where do you go?
我是说，想想看，当你和一个一阵子没看到的朋友约见面时，你会去哪？

2.go off 停止喜欢、戒除
例句：So, I'm going off of it this week, and we'll see how my body responds.
所以，我这礼拜要戒咖啡，然后我们就知道我的身体会如何反应了。

3.the tip of the iceberg 冰山一角
例句：Yesterday's headache was just the tip of the iceberg.
昨天的头痛不过是冰山一角。

4.give in 让步、屈服
例句：But instead of just giving in and assuming I must be addicted to coffee, I decided to do some research about foods that naturally will energize my body...
不过我没有就这样让步然后觉得我一定是咖啡成瘾，我决定调查一下哪些食物能自然帮我的身体充电……

5.give up 戒绝
例句：The point of this five days was to give up coffee...
这五天挑战的重点是戒掉咖啡……

6.needless to say 不用说、当然
例句：Needless to say, my headaches are gone.
不用说，我的头痛没了。

7.turn into 成为、变成
例句：My five days of no-coffee challenge has turned into a big, buzzing topic around the R29 office.
我的五天不喝咖啡挑战已经变 R29 办公室的热门话题。

8.not cut it 不足应付
例句：To be honest, even though the caffeine got rid of my headaches, caffeine alone doesn't cut it.
老实说，即使咖啡因解决掉我的头痛，单只有咖啡因还是不够。