手机APP下载

您现在的位置: 首页 > 英语听力 > 公开课 > 饮食与营养公开课 > 正文

饮食与营养(视频+MP3+中英字幕) 第29期:饮品中的糖和食品中的盐(19)

来源:可可英语 编辑:villa   可可英语APP下载 |  可可官方微信:ikekenet
  


扫描二维码进行跟读打分训练

And so our hope is, that the awareness about salt

所以我们希望更多人意识到
We'll mean that as manufacturers lower sugar content in foods
制造商降低食品中糖含量的同时
that they don't as a side product raise the salt content
不应该提高盐含量
Because that would sort of defeat the overall health purpose
否则就有违有益健康的初衷了
So the question was whether eating more--
问题是
the observation that when you eat sugary foods you want to eat more sugary foods
吃含糖食品时,会想吃更多含糖食品
and whether there is something physiologic to that
这其中是否有生理学依据
And I think the people who study addiction at the level of the brain will say yes,
我认为,在大脑层面研究上瘾的人会说,对
that these substances clearly have this type of property to them
"这些物质确实有这种属性"
They release the same types of substances that make us crave more
"它们会释放让我们渴望更多的物质"
And I think recognizing that that's the case is really important for us to figure out how we can combat it
认识到这种情况对如何同它作斗争是非常重要的
Because some of this is really saying to food manufacturers, stop the madness
我们需要让食品制造商停止疯狂的行为
We really can't have increasing amounts of all of these things in our food supply
这些产品在食物供给中不能无限制增长
And some of it is making different choices in what we eat
而且有些东西又容易上瘾

豆类

It's to say I'm gonna choose something that's slightly lower

人们需要减少这些东西的食用
or I'm gonna choose to forgo this
或者戒掉这种食品
Because if I eat one, it's likely to lead to several other things
因为如果吃一个,很可能想要更多
And so really understanding the physiology of our taste receptors
所以,理解味觉感受器及大脑
the physiology of our brain in terms of the addicting qualities of certain substances in food,
在食品物质成瘾方面的生理机制
I think is really crucial
是非常重要的
And again for me, it's the reason why in the face of lots of information about sugar
还是那句话,在我看来,处理糖问题时
I think we can't forget salt, because those things again are linked as well
不能忘掉盐,两者是密不可分的
And so I think you bring up a very important point
我认为,你提的这一点确实很重要

重点单词   查看全部解释    
release [ri'li:s]

想一想再看

n. 释放,让渡,发行
vt. 释放,让与,准

联想记忆
certain ['sə:tn]

想一想再看

adj. 确定的,必然的,特定的
pron.

 
figure ['figə]

想一想再看

n. 图形,数字,形状; 人物,外形,体型
v

联想记忆
crucial ['kru:ʃəl]

想一想再看

adj. 关键的,决定性的

联想记忆
combat ['kɔmbət]

想一想再看

n. 争斗,战斗
vt. 打斗
vi

联想记忆
crave [kreiv]

想一想再看

v. 渴望,热望,恳求

联想记忆
defeat [di'fi:t]

想一想再看

n. 败北,挫败
vt. 战胜,击败

联想记忆
addiction [ə'dikʃən]

想一想再看

n. 沉溺,上瘾

 
observation [.ɔbzə'veiʃən]

想一想再看

n. 观察,观察力,评论
adj. 被设计用来

联想记忆
supply [sə'plai]

想一想再看

n. 补给,供给,供应,贮备
vt. 补给,供

联想记忆

发布评论我来说2句

    最新文章

    可可英语官方微信(微信号:ikekenet)

    每天向大家推送短小精悍的英语学习资料.

    添加方式1.扫描上方可可官方微信二维码。
    添加方式2.搜索微信号ikekenet添加即可。