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饮食与营养(视频+MP3+中英字幕) 第52期:维生素D—营养素而非药物(21)

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  • Now I want to show you a randomized controlled trial with respect to blood pressure
  • 下面讲一个关于血压的随机试验
  • This was published in Germany. Now nine years ago
  • 9年前发表于德国
  • I'm just amazed that nobody seems to know about it
  • 我很惊讶,竟然没人知道它
  • A perfectly good journal, Clinical Endocrinology & Metabolism
  • 临床内分泌代谢杂志,它其实很棒
  • 148 older women double-blind randomized trial
  • 148名老年妇女,双盲随机试验
  • The baseline 25D was below 50 nmol
  • 基线25D低于50纳摩
  • It's kind of typical of what we would find in the US and they were treated for eight weeks either with calcium alone or with calcium plus vitamin D
  • 这和美国的典型值一样,治疗8周,部分只用钙,部分是钙+维生素D
  • Modest dose eight hundred international units So, that was a pretty good dose for people back then
  • 适度剂量 800国际单位,这在当时算不错的剂量了
  • Back then, only eight years ago, nine years ago
  • 当时,其实也就八九年前
  • Now it's known that calcium lowers blood pressure
  • 钙能降低血压
  • We don't use it for the treatment hypertension because it doesn't lower it enough
  • 这不用于高血压治疗,因为降低程度不够
  • but at a population level that's been clearly established that you lower blood pressure with calcium usefully as a matter of fact
  • 不过就公共健康而言这显然有用,补钙确实能降低血压
  • but not therapeutically useful. So there's a difference there
  • 只是不用于治疗而已,这有差别
  • So the question was not so much that calcium do it but there's vitamin D add something to the calcium which would be better than the calcium alone
  • 因此问题不是钙降血压这一事实,而是维生素D+钙是否比只用钙要好
  • and what we have is simply an 8-week trial
  • 这只是简单的8周试验
  • This is one of those acute effects that you can produce very early on
  • 这个效果很快就能显现出来
  • The gray bars are the baseline values
  • 灰色条形图是基线值
  • for the calcium only group, for the calcium + D group
  • 左侧是只补钙,右边是钙+维生素D
  • And the open bars are the 8-week values at the end of the briefly treatment period
  • 空心条形图是8周治疗后的值
  • 5.7 millimeter of mercury drop from calcium alone
  • 只补钙,降低5.7毫米汞柱,
  • which I think you would agree with me is useful from a public health standpoint but may not be enough if you're treating a patient with clear hypertension
  • 大家肯定赞同,这对公共健康有用,但对高血压患者治疗却不够
  • So I guess I make that distinction
  • 这有必要区别开


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维生素D,是一类脂溶性维生素,属类固醇化合物。在人类所需的维生素中,维生素D非常特殊,它是一种激素的前体,而且在阳光充足的情况下,人体自身可以合成。这一讲教授着重讲了维生素DDNA作用,参与到蛋白质合成的原理,以及维生素D对癌症、糖尿病、骨质疏松、高血压等诸多疾病的预防及辅助治疗作用。


重点单词   查看全部解释    
calcium ['kælsiəm]

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n. 钙

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trial ['traiəl]

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adj. 尝试性的; 审讯的
n. 尝试,努力

 
hypertension [.haipə'tenʃən]

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n. 高血压,过度紧张

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distinction [dis'tiŋkʃən]

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n. 差别,对比,区分,荣誉,优秀

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acute [ə'kju:t]

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adj. 敏锐的,剧烈的

 
produce [prə'dju:s]

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n. 产品,农作物
vt. 生产,提出,引起,

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population [.pɔpju'leiʃən]

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n. 人口 ,(全体)居民,人数

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controlled [kən'trəuld]

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adj. 受约束的;克制的;受控制的 v. 控制;指挥;

 
pressure ['preʃə]

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n. 压力,压强,压迫
v. 施压

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modest ['mɔdist]

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adj. 谦虚的,适度的,端庄的

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