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If you're normally neat, a messy room could be a sign that your mental health is in a tough spot.
如果你通常整洁干净，房间突然凌乱可能是你精神健康堪忧的标志。
If the mess bothers you or you're worried, you may want to speak with a qualified professional.
如果这种凌乱困扰着你，让你担心，你可能要和有资质的专业人士谈谈。
Several of the criteria for a depression diagnosis — hopelessness, fatigue, and lack of concentration — can all play a role in why your messy room is in the state it's in.
抑郁症诊断的几个标准——绝望、疲劳和注意力不集中——都可能导致房间凌乱。
如果你觉得不太有希望，你可能会很难理解为什么你要花费精力去清理或整理东西，
from where you're standing, everything seems to be going a wrong way.
因为在你看来，一切似乎都出了问题。
However, having a messy room doesn't necessarily mean you have depression.
然而，房间凌乱并不一定意味着你有抑郁症。
Marriage and family therapist Weena Cullins says, "Some people simply don't value cleanliness and they prioritize other things over keeping a room clean."
婚姻和家庭专家威娜·柯林斯说:“有些人根本就不重视清洁，他们把其他事情放在首位，而不是保持房间整洁。”
译文属可可英语原创，未经允许，不得转载。
