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1、lash out猛烈抨击
If they think someone is pretending or lying to them, then they will feel aggrieved, angry and will lash out and condemn them.
如果他们认为这些人是在伪装或说谎，他们就会感到愤怒，并且抨击和谴责这些人。
2、refer to参考；涉及
Jim records his workout so that he can refer to it and think about how he should improve his workout the next day.
吉姆纪录他的锻炼强度，使他可以作为参考，并思考接下来他该怎么提高自己的训练水平。
