dry skin 干燥肌肤
hydration 补水保湿
oily skin 油肌
UV rays 紫外线
lukewarm water 温水
saturated fatty acids 饱和脂肪酸
absorption 吸收

Dry skin can make you look dull and old. It is absolutely essential to provide your skin hydration so that it looks healthy.
干燥的肌肤呢，看上去会很暗，还很显老。所以呢！给肌肤保持水分十分的重要！
But it is not just the people with dry skin who need to do this. Not many know that even people with normal, combination, and oily skin must also moisturize their skin.
并不仅仅是干燥的肌肤才需要补水，哪怕普通的肌肤，混合肌，或者是油肌，也是需要保湿的。
The sun's UV rays, along with seasonal changes in weather can cause a lot of damage to the skin, making it very dry.
太阳的紫外线，还有季节变化会让皮肤变得特别干燥！
Rinse with lukewarm water and pat dry.
用温水冲洗，轻轻拍干。
She a butter is an excellent moisturizer for the skin as it is rich in saturated fatty acids.
牛油树脂对肌肤保湿特别好，因为它富含饱和脂肪酸。
It regulates your body temperature.
它可以稳定你的身体温度。
It protects your tissues, spinal cord, and joints.
多喝水还可以保护你的组织，脊髓还有关节。
Drinking more water while dieting and exercising may just help you lose extra pounds.
多喝水，搭配健康饮食，和锻炼，会帮助你减肥之路更加顺利！