5【线索】To do the most important and urgent work first can be helpful to relieve work-related stress.

　　【定位】小标题Changes at work第一段

　　【解析】本段讲到减轻压力的最重要因素之一就是有效地利用时间，第三局对这句话的解释是：prioritize tasks.题干是丢prioritize tasks的同意转述。选Y

　　6【线索】Take an outside walk after a whole morning’s work can make a good relax for you

　　【定位】小标题Changes at work第二段

　　【解析】本段讲工作期间的放松，最后一句说中午饭后到外面散步就能起作用。题干说了“工作了一个上午以后出去散步”与原文相同。选Y

　　7【线索】The author suggests avoiding the most stressful situations in work once you have identify them

　　【定位】小标题Changes at work 第三段

　　【解析】本段讲到如何应对工作中最易引起压力的那些问题。作者在第二句中给出的建议是尝试不同的反应方式。最后给出的另一条建议是向主管进或人力资源部门寻求帮助。可见作者并不建议回避这些问题。选N

　　8【线索】To______ the physical activity you do regularly outside work is the most important thing for stress relief.

　　【定位】小标题Lifestyle changes第一段

　　【解析】题干讲的是工作之外的一些消减压力的方法，所以定位到小标题Lifestyle changes下的内容。根据physical activity定位在第一段。the most important thing　对应原文最后一句的the main thing.答案是：enjoy

　　9【线索】9. Sharing_________ with your close friends or family members is helpfule for you to reduce stress.

　　【定位】标题Lifestyle changes第二段第四句

　　【解析】原文提到信赖值得信赖的朋友或亲人是倾诉忧愁和消极情绪的有效途径。题干中的sharing对应原文中的articulate。答案是 worries and negative feelings

　　10【线索】10. Those who have suffered an anxiety disorder is are suggested to go to see _____

　　【定位】小标题Seeking further help第一段

　　【解析】本段讲到压力过大已经引起抑郁症或焦虑性紊乱的人应该寻求更多帮助。第2句讲到了寻求的对象，也就是本题的答案：their psychological doctor.

　　5. To do the most important and urgent work first can be helpfule to relieve work-related stress.

　　6. Take an outside walk after a whole morning’s work can make a good relax for you.

　　7. The author suggests avoiding the most stressful situations in work once you have identify them.

　　8. To______ the physical activity you do regularly outside work is the most important thing for stress relief.

　　9. Sharing_________ with your close friends or family members is helpfule for you to reduce stress.

　　10. Those who have suffered an anxiety disorder is are suggested to go to see _____